Grams to Cups Converter

Weight (grams)

Ingredient

Formula

cups = grams / grams_per_cup (varies by ingredient)

How many cups is 100 grams of flour?

100 grams of all-purpose flour is approximately 0.8 cups. The exact conversion depends on how the flour is measured (sifted vs. scooped).

Why does the conversion differ by ingredient?

Different ingredients have different densities. For example, sugar is denser than flour, so 1 cup of sugar weighs more than 1 cup of flour.

Is it better to measure by grams or cups?

Measuring by grams (weight) is more accurate and consistent, which is why professional bakers prefer it over volume measurements like cups.

Free online cups to grams converter. Convert cups to grams for common baking and cooking ingredients.

Free online grams to tablespoons converter. Accurately convert grams to tablespoons for flour, sugar, butter, and more.

Free online milliliters to grams converter. Convert mL to grams for water, milk, oil, honey, and other common liquids.