Butter to Oil Conversion Calculator
Butter to Oil
Convert butter to oil for recipes
Oil to Butter
Convert oil to butter for recipes
Formula
Butter to Oil: Oil = Butter x 0.75 (by volume) or Butter x 0.8 (by weight). 1 cup butter = 3/4 cup oil. 1 stick butter = 6 tbsp oil. Butter is ~80% fat, oil is 100% fat.
Frequently Asked Questions
How much oil equals 1 cup of butter?
Use 3/4 cup (12 tablespoons) of oil to replace 1 cup of butter. This is because butter is about 80% fat and 20% water and milk solids, while oil is 100% fat. Using less oil compensates for this difference.
Can I substitute oil for butter in all recipes?
Oil works well in quick breads, muffins, cakes, and brownies. However, it won't work for recipes that rely on creaming butter with sugar for air (like butter cookies) or where solid fat creates flaky layers (like pie crust and puff pastry).
What is the best oil substitute for butter?
For baking, neutral oils like canola or vegetable oil work best. Coconut oil is good for a 1:1 swap in many recipes since it's solid at room temperature like butter. Olive oil adds flavor and works well in savory baking.
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