Flour Weight/Volume Converter
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Formula
Grams = Cups × Grams per Cup. Grams per cup varies by type: All-Purpose 125g, Bread 130g, Cake 114g, Whole Wheat 128g, Almond 96g, Coconut 80g.
Frequently Asked Questions
How many grams is 1 cup of flour?
One cup of all-purpose flour weighs about 125 grams. Bread flour is slightly heavier at 130g, cake flour is lighter at 114g, and whole wheat flour is 128g per cup.
Why should I weigh flour instead of using cups?
Measuring flour by weight is more accurate because cup measurements can vary by 20-30% depending on how the flour is scooped. Weighing ensures consistent baking results.