Sugar Substitute Conversion
Calculate
Formula
Substitute amount = Sugar cups × Conversion ratio. Ratios: Stevia 0.021, Erythritol 1.3, Monk Fruit 0.5, Honey 0.67, Maple Syrup 0.75, Coconut Sugar 1.0, Agave 0.67, Splenda 1.0.
Frequently Asked Questions
Can I substitute stevia for sugar in baking?
Stevia works in baking but is about 200-300 times sweeter than sugar. Use about 1 teaspoon of stevia powder per cup of sugar. Since stevia has no bulk, you may need to add a bulking agent.
What is the best sugar substitute for baking?
Erythritol and monk fruit sweetener are popular for baking because they provide bulk similar to sugar. For liquid substitutes, honey and maple syrup work well but require reducing other liquids in the recipe.
You may also need
~
Baking Conversion Calculator
Free baking conversion calculator. Convert between cups, grams, and ounces for common baking ingredients like flour, sugar, and butter.
EverydayH
Calorie Calculator
Free calorie calculator. Estimate your daily calorie needs (TDEE) based on age, gender, height, weight, and activity level. Plan for weight loss or gain.
Health