Baby Feeding Schedule Calculator

The AAP recommends introducing solid foods around 6 months, though some babies may be ready between 4-6 months. Readiness signs include: sitting with minimal support, good head and neck control, showing interest in food, reaching for food, and opening mouth when food is offered.

Traditional first foods include iron-fortified single-grain cereal (rice or oat), pureed sweet potato, banana, avocado, or peas. Recent research shows no specific order is required, and introducing allergenic foods (peanut, egg, milk) early (around 6 months) may actually reduce allergy risk.

Signs of adequate intake include: steady weight gain along their growth curve, 6+ wet diapers per day, satisfied between feedings, meeting developmental milestones, and active/alert behavior. Your pediatrician monitors growth at well-child visits.