Lean Body Mass Calculator
Metric (kg/cm)
Imperial (lbs/in)
Formula
Boer: Male = 0.407W + 0.267H - 19.2 | Female = 0.252W + 0.473H - 48.3
Frequently Asked Questions
What is lean body mass?
Lean body mass (LBM) is your total body weight minus fat mass. It includes muscle, bone, organs, and water. LBM is useful for calculating medication doses and setting fitness goals.
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