Standing Desk Height Calculator
Standing Desk Height
Determine the ergonomic desk height based on your stature.
Formula
DeskHeight = (HeightInches + ShoeHeight) * 0.63; Rounded to nearest inch
Frequently Asked Questions
What is the correct standing desk height?
Your desk should be at elbow height, roughly 63% of your total height.
How high should my monitor be?
The top of the screen should be at or slightly below eye level.
Should I stand all day at a standing desk?
No, alternate between sitting and standing every 30 to 60 minutes.