Uncooked to Cooked Food Weight Converter

Dried pasta roughly doubles in weight when cooked, with a ratio of about 2.25x. So 100g of dry pasta becomes approximately 225g of cooked pasta.

White rice triples in weight when cooked (1:3 ratio). 100g of uncooked white rice yields about 300g of cooked rice. Brown rice has about a 2.5x ratio.

Chicken breast loses about 25% of its weight when cooked due to moisture loss. 100g of raw chicken breast becomes approximately 75g cooked.