Body Measurement Calculator
Upper Body Measurements
Calculate proportional measurements for tops, jackets, and shirts
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Lower Body Measurements
Calculate measurements for pants, skirts, and lower garments
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Formula
Pattern measurement = Body measurement + Ease | Fitted ease: +2" | Comfort ease: +4" | Loose ease: +6" | Rise = Outseam − Inseam
Frequently Asked Questions
How do I take accurate body measurements for sewing?
Wear fitted clothing or undergarments. Use a flexible tape measure. Keep it level and snug but not tight. Measure chest/bust at fullest point, waist at narrowest, hips at widest. Have someone help for back measurements.
What is ease in sewing and tailoring?
Ease is the extra measurement added to body dimensions for comfort and movement. Wearing ease (minimum for movement): 2-3 inches at chest. Design ease (style): varies from 0 for stretch fabrics to 6+ inches for loose fits.
How often should I update my measurements?
Re-measure yourself every 6-12 months, or whenever your weight changes by 5+ pounds. Body measurements can change due to fitness routine changes, aging, and other factors.
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