Army Body Fat Calculator
Male
Female
Formula
Male: 86.01×log₁₀(waist-neck) - 70.04×log₁₀(height) + 36.76
Frequently Asked Questions
How does the Army tape test work?
The U.S. Army uses the DoD circumference method. Males: measure neck and waist. Females: measure neck, waist, and hips. Body fat % is calculated using logarithmic formulas and height. Measurements are taken at specific anatomical points.
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